IAP - Yoga Sutras 101
Monday, January 17, 2022 at 11:00am to 12:00pmVirtual Event
Yoga Sutras 101 introduces fundamental concepts of yoga principles. This is an introductory workshop is based on Patanjali's Yoga Sutras. This practical class presents the fundamental concepts of yoga, the various yoga paths, and practical insights on how to practice yoga. This workshop would also highlight some of the misconceptions of modern yoga systems and how to avoid common pitfalls in practicing yoga.
Students will be able to learn simple, practical, and effective yoga techniques which can be applied in one's daily living. Join us to deepen your yoga practice and lead a life of joy, peace, and good health. This workshop is offered by the Vaishnava Hindu Chaplain at MIT, Sadananda Dasa, who has been a yoga practitioner for more than a decade.
When: 11 am, Monday, Jan 17, 2022