MIT@2:50 - Ten minutes of daily mindfulness

Thursday, January 28, 2021 at 2:45pm to 3:00pm

More dates through February 8, 2021

Virtual Event

Let’s stop and take a deep breath together

@2:50 PM EDT (18:50 UTC) Everyday 

  • Because ongoing stress can lower the immune response.
  • Because physical distancing can cause feelings of isolation.
  • Because probably the things on your plate can wait ten minutes.

MIT slack channel #at250 and website Public website

Event Type

Community Event

Events By Interest

Health/Wellness, General

Events By Audience

Public, MIT Community, Students, Alumni, Faculty, Staff

Events By School

School of Engineering (SoE)




MIT Center for Transportation & Logistics


Contact Email

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Recent Activity

Md. Shafiullah

Md. Shafiullah posted a photo Monday, September 28, 2020

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