MIT@2:50 - ten minutes of mindfulness every day

Wednesday, August 12, 2020 at 2:45pm to 3:00pm

More dates through November 16, 2020

https://at250.mit.edu https://at250.mit.edu/

Let’s stop and take a deep breath together

At 2:50 PM EDT (18:50 UTC) Everyday 

  • Because ongoing stress can lower immune response.
  • Because social distancing can cause feelings of isolation.
  • Because probably the things on your plate can wait ten minutes.

https://at250.mit.edu

Event Type

Meetings/Gatherings

Events By Interest

Health/Wellness

Events By Audience

Public, MIT Community, Students, Alumni, Faculty, Staff

Website

https://at250.mit.edu

Cost

Free

Hashtag

#@2:50

Contact Email

agrau@mit.edu

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Recent Activity

Daniel He

Daniel He left a positive review Monday, July 20, 2020

Calmed me down!

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