Preventing Burnout

Wednesday, March 03, 2021 at 12:00pm to 1:00pm

Virtual, mit.zoom.us/j/92179632108

Presenter: Maryam Khodadoust (SMH&CS)   
Do you work in fits and spurts around deadlines? Do you keep promising yourself to do things differently, but have a hard time transitioning to healthier pacing? Attend this workshop and learn strategies to break out of the cycle of fits and spurts. You will learn specific strategies to shift to a healthier pace and maybe even enjoy your academic/work journey!

Meeting URL: mit.zoom.us/j/92179632108

Website

https://mindhandheart.mit.edu/news/RA...

Hashtag

#MITRAK

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