Research -Life Balance

Wednesday, October 03, 2018 at 7:00pm to 8:15pm

Building 56, 162
21 AMES ST, Cambridge, MA 02139

Research-life balance - the ongoing process of striking a balance between one's research or career and the other aspects or demands of life, seems to have become a greater challenge over the years.

The negative effects of an adverse research-life balance include burnout, stress and health problems; it can also take a substantial toll on social and family relationships.

How to balance both? Let's explore on Wednesday and get practical tips from the timeless wisdom of the Bhagavad-gita.

Tags

mantra, Yoga, Spirituality, Seminar, wellbeing, Meditation, mindfulness, Stress management

Contact Email

sdasa@mit.edu

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