In this framework and training, we conceptualize compassion as an essentially systemic property of mind: to cultivate compassion is to be able to appreciate...
Now that the semester is over and summer distractions slow our productivity, join Writing Together Online with the Writing and Communication Center to stay...
Design Thinking is a protocol for imagining human-centered innovations and solutions for ambiguous challenges. Central to teaching and learning in several...
This exhibition is of paintings by MIT alumna Susan E. Schur. Her work utilizes various techniques of employing oil paint on paper and board to create works...
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the...
Ten minutes for your mind
@2:50 PM EST every day (Eastern U.S. and Canada)
Almost everything works better again if you unplug it for a bit, including your...
Now that the semester is over and summer distractions slow our productivity, join Writing Together Online with the Writing and Communication Center to stay...
This mindfulness course will include skills from the Koru mindfulness toolkit, including breathing techniques, meditation practices, class discussion, and a...
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the...
