Join Community Wellness at MIT Medical for a virtual Breath of Fresh Air! This is free & open to the public.
Classes start Aug 2: Accessing Meditation...
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the...
Ten minutes for your mind
@2:50 PM EST every day (Eastern U.S. and Canada)
Almost everything works better again if you unplug it for a bit, including your...
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the...
This 2-hour class covers many important aspects of breastfeeding such as:
how does breastfeeding workadvantagesgetting off to a good start (what to do in...
