Join Community Wellness at MIT Medical for a virtual Breath of Fresh Air! This is free & open to the public.
Classes start Aug 2: Accessing Meditation...
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the...
Registration recommended! You’ll be the first to learn of event details or if the location or date changes due to inclement weather.
A poetry and music...
Ten minutes for your mind
@2:50 PM EST every day (Eastern U.S. and Canada)
Almost everything works better again if you unplug it for a bit, including your...
Join Zoom Meeting
https://mit.zoom.us/j/92014015297
Abstract: Alpha (8-12 Hz) rhythms are a fundamental feature of awake electroencephalography (EEG),...
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the...
