Community Wellness

Community Wellness

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Community Wellness at MIT Medical works with the entire MIT community to provide the resources and programs that can help you make healthy choices.

Department Type

Department/Lab/Center (DLC)

Group Email

wellness@med.mit.edu

Upcoming Events

getfit logo

Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system*....

Thursday, February 22, 2024 at 12:10pm to 12:40pm
A brain with arm muscles coming out of either side.

This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the...

Thursday, February 22, 2024 at 4:45pm to 5:00pm
Graphic of person in yoga pose

Iyengar yoga is Hatha yoga as taught by BKS Iyengar and develops strength, coordination, and flexibility of the body and mind. Participants learn how to use...

Thursday, February 22, 2024 at 5:30pm to 6:45pm
getfit logo

Want to get exercise at the start of the day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous...

Friday, February 23, 2024 at 7:10am to 7:40am
getfit logo

Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system....

Friday, February 23, 2024 at 12:10pm to 12:40pm

Recent Events

Childbirth Preparation Class

Wednesday, February 21, 2024

Active Gentle Yoga - Virtual Class

Wednesday, February 21, 2024

Tunnel Walk sponsored by getfit

Wednesday, February 21, 2024

Tai Chi - Virtual Class

Wednesday, February 21, 2024

Moderate Yoga - Virtual Class

Tuesday, February 20, 2024

Recent Activity