Community Wellness Events

June 12, 2024

Wednesday, June 12, 2024

Tai Chi Logo

A martial art known for its many health benefits, tai chi is a moving study in meditation. Designed for small spaces, this class covers fundamental skills...

Wednesday, June 12, 2024 at 12:00pm to 1:00pm
Active Gentle Yoga - Virtual Class

Many people think gentle yoga is too easy and not an effective form of fitness. Think again! You can practice yoga in ways that are both active and gentle at...

Wednesday, June 12, 2024 at 5:30pm to 6:30pm
Graphic of a pregnant woman looking at their belly with their arm around it

This six-week course offers soon-to-be parents full evidence-based information about birth and the ability to learn coping techniques such as relaxation,...

Wednesday, June 12, 2024 at 6:00pm to 8:15pm