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BEGIN:VEVENT
CATEGORIES:Community Event
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
DTEND:20231221T220000Z
DTSTAMP:20260414T092825Z
DTSTART:20231221T214500Z
LOCATION:
SEQUENCE:0
SUMMARY:4:45 Unwind
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URL:https://calendar.mit.edu/event/445_unwind
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BEGIN:VEVENT
CATEGORIES:Community Event
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
DTEND:20240104T220000Z
DTSTAMP:20260414T092825Z
DTSTART:20240104T214500Z
LOCATION:
SEQUENCE:0
SUMMARY:4:45 Unwind
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URL:https://calendar.mit.edu/event/445_unwind
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BEGIN:VEVENT
CATEGORIES:Community Event
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
DTEND:20240111T220000Z
DTSTAMP:20260414T092825Z
DTSTART:20240111T214500Z
LOCATION:
SEQUENCE:0
SUMMARY:4:45 Unwind
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URL:https://calendar.mit.edu/event/445_unwind
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BEGIN:VEVENT
CATEGORIES:Community Event
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
DTEND:20240118T220000Z
DTSTAMP:20260414T092825Z
DTSTART:20240118T214500Z
LOCATION:
SEQUENCE:0
SUMMARY:4:45 Unwind
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URL:https://calendar.mit.edu/event/445_unwind
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BEGIN:VEVENT
CATEGORIES:Community Event
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
DTEND:20240125T220000Z
DTSTAMP:20260414T092825Z
DTSTART:20240125T214500Z
LOCATION:
SEQUENCE:0
SUMMARY:4:45 Unwind
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URL:https://calendar.mit.edu/event/445_unwind
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BEGIN:VEVENT
CATEGORIES:Community Event
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
DTEND:20240201T220000Z
DTSTAMP:20260414T092825Z
DTSTART:20240201T214500Z
LOCATION:
SEQUENCE:0
SUMMARY:4:45 Unwind
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URL:https://calendar.mit.edu/event/445_unwind
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BEGIN:VEVENT
CATEGORIES:Community Event
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
DTEND:20240208T220000Z
DTSTAMP:20260414T092825Z
DTSTART:20240208T214500Z
LOCATION:
SEQUENCE:0
SUMMARY:4:45 Unwind
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URL:https://calendar.mit.edu/event/445_unwind
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BEGIN:VEVENT
CATEGORIES:Community Event
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
DTEND:20240215T220000Z
DTSTAMP:20260414T092825Z
DTSTART:20240215T214500Z
LOCATION:
SEQUENCE:0
SUMMARY:4:45 Unwind
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URL:https://calendar.mit.edu/event/445_unwind
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BEGIN:VEVENT
CATEGORIES:Community Event
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
DTEND:20240222T220000Z
DTSTAMP:20260414T092825Z
DTSTART:20240222T214500Z
LOCATION:
SEQUENCE:0
SUMMARY:4:45 Unwind
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URL:https://calendar.mit.edu/event/445_unwind
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Community Event
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
DTEND:20240229T220000Z
DTSTAMP:20260414T092825Z
DTSTART:20240229T214500Z
LOCATION:
SEQUENCE:0
SUMMARY:4:45 Unwind
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URL:https://calendar.mit.edu/event/445_unwind
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BEGIN:VEVENT
CATEGORIES:Community Event
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
DTEND:20240314T210000Z
DTSTAMP:20260414T092825Z
DTSTART:20240314T204500Z
LOCATION:
SEQUENCE:0
SUMMARY:4:45 Unwind
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URL:https://calendar.mit.edu/event/445_unwind
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Community Event
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
DTEND:20240321T210000Z
DTSTAMP:20260414T092825Z
DTSTART:20240321T204500Z
LOCATION:
SEQUENCE:0
SUMMARY:4:45 Unwind
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URL:https://calendar.mit.edu/event/445_unwind
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BEGIN:VEVENT
CATEGORIES:Community Event
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
DTEND:20240328T210000Z
DTSTAMP:20260414T092825Z
DTSTART:20240328T204500Z
LOCATION:
SEQUENCE:0
SUMMARY:4:45 Unwind
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BEGIN:VEVENT
CATEGORIES:Community Event
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
DTEND:20240404T210000Z
DTSTAMP:20260414T092825Z
DTSTART:20240404T204500Z
LOCATION:
SEQUENCE:0
SUMMARY:4:45 Unwind
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BEGIN:VEVENT
CATEGORIES:Community Event
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
DTEND:20240411T210000Z
DTSTAMP:20260414T092825Z
DTSTART:20240411T204500Z
LOCATION:
SEQUENCE:0
SUMMARY:4:45 Unwind
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BEGIN:VEVENT
CATEGORIES:Community Event
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
DTEND:20240418T210000Z
DTSTAMP:20260414T092825Z
DTSTART:20240418T204500Z
LOCATION:
SEQUENCE:0
SUMMARY:4:45 Unwind
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URL:https://calendar.mit.edu/event/445_unwind
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BEGIN:VEVENT
CATEGORIES:Community Event
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
DTEND:20240425T210000Z
DTSTAMP:20260414T092825Z
DTSTART:20240425T204500Z
LOCATION:
SEQUENCE:0
SUMMARY:4:45 Unwind
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URL:https://calendar.mit.edu/event/445_unwind
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BEGIN:VEVENT
CATEGORIES:Community Event
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
DTEND:20240502T210000Z
DTSTAMP:20260414T092825Z
DTSTART:20240502T204500Z
LOCATION:
SEQUENCE:0
SUMMARY:4:45 Unwind
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URL:https://calendar.mit.edu/event/445_unwind
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BEGIN:VEVENT
CATEGORIES:Community Event
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
DTEND:20240509T210000Z
DTSTAMP:20260414T092825Z
DTSTART:20240509T204500Z
LOCATION:
SEQUENCE:0
SUMMARY:4:45 Unwind
UID:tag:localist.com\,2008:EventInstance_45066407858500
URL:https://calendar.mit.edu/event/445_unwind
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Community Event
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
DTEND:20240516T210000Z
DTSTAMP:20260414T092825Z
DTSTART:20240516T204500Z
LOCATION:
SEQUENCE:0
SUMMARY:4:45 Unwind
UID:tag:localist.com\,2008:EventInstance_45066407859525
URL:https://calendar.mit.edu/event/445_unwind
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BEGIN:VEVENT
CATEGORIES:Community Event
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
DTEND:20240523T210000Z
DTSTAMP:20260414T092825Z
DTSTART:20240523T204500Z
LOCATION:
SEQUENCE:0
SUMMARY:4:45 Unwind
UID:tag:localist.com\,2008:EventInstance_45066407861574
URL:https://calendar.mit.edu/event/445_unwind
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BEGIN:VEVENT
CATEGORIES:Community Event
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
DTEND:20240530T210000Z
DTSTAMP:20260414T092825Z
DTSTART:20240530T204500Z
LOCATION:
SEQUENCE:0
SUMMARY:4:45 Unwind
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BEGIN:VEVENT
CATEGORIES:Community Event
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
DTEND:20240606T210000Z
DTSTAMP:20260414T092825Z
DTSTART:20240606T204500Z
LOCATION:
SEQUENCE:0
SUMMARY:4:45 Unwind
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URL:https://calendar.mit.edu/event/445_unwind
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BEGIN:VEVENT
CATEGORIES:Community Event
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
DTEND:20240613T210000Z
DTSTAMP:20260414T092825Z
DTSTART:20240613T204500Z
LOCATION:
SEQUENCE:0
SUMMARY:4:45 Unwind
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BEGIN:VEVENT
CATEGORIES:Community Event
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
DTEND:20240620T210000Z
DTSTAMP:20260414T092825Z
DTSTART:20240620T204500Z
LOCATION:
SEQUENCE:0
SUMMARY:4:45 Unwind
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URL:https://calendar.mit.edu/event/445_unwind
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BEGIN:VEVENT
CATEGORIES:Community Event
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
DTEND:20240627T210000Z
DTSTAMP:20260414T092825Z
DTSTART:20240627T204500Z
LOCATION:
SEQUENCE:0
SUMMARY:4:45 Unwind
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URL:https://calendar.mit.edu/event/445_unwind
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Community Event
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
DTEND:20240704T210000Z
DTSTAMP:20260414T092825Z
DTSTART:20240704T204500Z
LOCATION:
SEQUENCE:0
SUMMARY:4:45 Unwind
UID:tag:localist.com\,2008:EventInstance_46199206373208
URL:https://calendar.mit.edu/event/445_unwind
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BEGIN:VEVENT
CATEGORIES:Community Event
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
DTEND:20240711T210000Z
DTSTAMP:20260414T092825Z
DTSTART:20240711T204500Z
LOCATION:
SEQUENCE:0
SUMMARY:4:45 Unwind
UID:tag:localist.com\,2008:EventInstance_46199206376281
URL:https://calendar.mit.edu/event/445_unwind
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BEGIN:VEVENT
CATEGORIES:Community Event
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
DTEND:20240718T210000Z
DTSTAMP:20260414T092825Z
DTSTART:20240718T204500Z
LOCATION:
SEQUENCE:0
SUMMARY:4:45 Unwind
UID:tag:localist.com\,2008:EventInstance_46199206378330
URL:https://calendar.mit.edu/event/445_unwind
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BEGIN:VEVENT
CATEGORIES:Community Event
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
DTEND:20240725T210000Z
DTSTAMP:20260414T092826Z
DTSTART:20240725T204500Z
LOCATION:
SEQUENCE:0
SUMMARY:4:45 Unwind
UID:tag:localist.com\,2008:EventInstance_46199206381403
URL:https://calendar.mit.edu/event/445_unwind
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BEGIN:VEVENT
CATEGORIES:Community Event
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
DTEND:20240801T210000Z
DTSTAMP:20260414T092826Z
DTSTART:20240801T204500Z
LOCATION:
SEQUENCE:0
SUMMARY:4:45 Unwind
UID:tag:localist.com\,2008:EventInstance_46199206383452
URL:https://calendar.mit.edu/event/445_unwind
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Community Event
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
DTEND:20240808T210000Z
DTSTAMP:20260414T092826Z
DTSTART:20240808T204500Z
LOCATION:
SEQUENCE:0
SUMMARY:4:45 Unwind
UID:tag:localist.com\,2008:EventInstance_46199206385501
URL:https://calendar.mit.edu/event/445_unwind
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Community Event
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
DTEND:20240815T210000Z
DTSTAMP:20260414T092826Z
DTSTART:20240815T204500Z
LOCATION:
SEQUENCE:0
SUMMARY:4:45 Unwind
UID:tag:localist.com\,2008:EventInstance_46199206388574
URL:https://calendar.mit.edu/event/445_unwind
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Community Event
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
DTEND:20240822T210000Z
DTSTAMP:20260414T092826Z
DTSTART:20240822T204500Z
LOCATION:
SEQUENCE:0
SUMMARY:4:45 Unwind
UID:tag:localist.com\,2008:EventInstance_46199206390623
URL:https://calendar.mit.edu/event/445_unwind
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Community Event
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
DTEND:20240829T210000Z
DTSTAMP:20260414T092826Z
DTSTART:20240829T204500Z
LOCATION:
SEQUENCE:0
SUMMARY:4:45 Unwind
UID:tag:localist.com\,2008:EventInstance_46199206392672
URL:https://calendar.mit.edu/event/445_unwind
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Community Event
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
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 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
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DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
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DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
DTEND:20240919T210000Z
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DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
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DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
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CATEGORIES:Community Event
DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
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DTSTAMP:20260414T092826Z
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DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
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DTSTAMP:20260414T092826Z
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DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
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DTSTAMP:20260414T092826Z
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DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
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DTSTAMP:20260414T092826Z
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DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
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DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
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DTSTAMP:20260414T092826Z
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DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
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DESCRIPTION:This live\, virtual 15-minute class is a combination of simple 
 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
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 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
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DTSTAMP:20260414T092826Z
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 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
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DTSTAMP:20260414T092826Z
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 stretches to release tension in the body and guided meditation to release t
 ension in the mind.\n\nIt is offered as a drop-in session to help provide a
 n evening transition from “doing” mode to “being” mode. Register for free a
 nytime and attend as often as you wish. Feel free to invite others to regis
 ter as a stress-reduction routine.
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