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X-WR-CALNAME:Active Gentle Yoga - Virtual Class
X-WR-TIMEZONE:Eastern Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260716T104318Z
UID:tag:localist.com\,2008:EventInstance_47346809585027
DTSTART:20241002T213000Z
DTEND:20241002T223000Z
DESCRIPTION:Many people think gentle yoga is too easy and not an effective 
 form of fitness. Think again! You can practice yoga in ways that are both 
 active and gentle at the same time.\n\nCome enjoy the many known benefits 
 of yoga through:\n\nthe practice of active yet gentle\, rhythmic movement\
 n\nheld yoga poses and vinyasa flow (moving from pose to pose via the brea
 th)\n\npranayam (breath work)\n\nrelaxation and meditation\n\nIn this well
 -rounded class\, Celeste LeMieux\, 500 hr certified Kripalu Yoga Instructo
 r\, provides clear instructions and modifications\, making it accessible a
 nd beneficial to practitioners of all ages and stages of yoga practice and
  life.\n\nYou will leave class feeling both stretched and strengthened whi
 le also feeling more calm and relaxed. This class is the perfect mid-week 
 reset for body and mind. Come see how less really can be more!\n\nRegistra
 tion is required on our wellness class website. If you do not already have
  an account on this website\, you'll need to create one. This is fee-based
  class and open to the entire MIT community.
LOCATION:
SUMMARY:Active Gentle Yoga - Virtual Class
URL;VALUE=URI:https://calendar.mit.edu/event/active-gentle-yoga-virtual-cla
 ss-8580
CATEGORIES:Community Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260716T104318Z
UID:tag:localist.com\,2008:EventInstance_47346809587076
DTSTART:20241009T213000Z
DTEND:20241009T223000Z
DESCRIPTION:Many people think gentle yoga is too easy and not an effective 
 form of fitness. Think again! You can practice yoga in ways that are both 
 active and gentle at the same time.\n\nCome enjoy the many known benefits 
 of yoga through:\n\nthe practice of active yet gentle\, rhythmic movement\
 n\nheld yoga poses and vinyasa flow (moving from pose to pose via the brea
 th)\n\npranayam (breath work)\n\nrelaxation and meditation\n\nIn this well
 -rounded class\, Celeste LeMieux\, 500 hr certified Kripalu Yoga Instructo
 r\, provides clear instructions and modifications\, making it accessible a
 nd beneficial to practitioners of all ages and stages of yoga practice and
  life.\n\nYou will leave class feeling both stretched and strengthened whi
 le also feeling more calm and relaxed. This class is the perfect mid-week 
 reset for body and mind. Come see how less really can be more!\n\nRegistra
 tion is required on our wellness class website. If you do not already have
  an account on this website\, you'll need to create one. This is fee-based
  class and open to the entire MIT community.
LOCATION:
SUMMARY:Active Gentle Yoga - Virtual Class
URL;VALUE=URI:https://calendar.mit.edu/event/active-gentle-yoga-virtual-cla
 ss-8580
CATEGORIES:Community Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260716T104318Z
UID:tag:localist.com\,2008:EventInstance_47346809589125
DTSTART:20241016T213000Z
DTEND:20241016T223000Z
DESCRIPTION:Many people think gentle yoga is too easy and not an effective 
 form of fitness. Think again! You can practice yoga in ways that are both 
 active and gentle at the same time.\n\nCome enjoy the many known benefits 
 of yoga through:\n\nthe practice of active yet gentle\, rhythmic movement\
 n\nheld yoga poses and vinyasa flow (moving from pose to pose via the brea
 th)\n\npranayam (breath work)\n\nrelaxation and meditation\n\nIn this well
 -rounded class\, Celeste LeMieux\, 500 hr certified Kripalu Yoga Instructo
 r\, provides clear instructions and modifications\, making it accessible a
 nd beneficial to practitioners of all ages and stages of yoga practice and
  life.\n\nYou will leave class feeling both stretched and strengthened whi
 le also feeling more calm and relaxed. This class is the perfect mid-week 
 reset for body and mind. Come see how less really can be more!\n\nRegistra
 tion is required on our wellness class website. If you do not already have
  an account on this website\, you'll need to create one. This is fee-based
  class and open to the entire MIT community.
LOCATION:
SUMMARY:Active Gentle Yoga - Virtual Class
URL;VALUE=URI:https://calendar.mit.edu/event/active-gentle-yoga-virtual-cla
 ss-8580
CATEGORIES:Community Event
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260716T104318Z
UID:tag:localist.com\,2008:EventInstance_47346809591174
DTSTART:20241023T213000Z
DTEND:20241023T223000Z
DESCRIPTION:Many people think gentle yoga is too easy and not an effective 
 form of fitness. Think again! You can practice yoga in ways that are both 
 active and gentle at the same time.\n\nCome enjoy the many known benefits 
 of yoga through:\n\nthe practice of active yet gentle\, rhythmic movement\
 n\nheld yoga poses and vinyasa flow (moving from pose to pose via the brea
 th)\n\npranayam (breath work)\n\nrelaxation and meditation\n\nIn this well
 -rounded class\, Celeste LeMieux\, 500 hr certified Kripalu Yoga Instructo
 r\, provides clear instructions and modifications\, making it accessible a
 nd beneficial to practitioners of all ages and stages of yoga practice and
  life.\n\nYou will leave class feeling both stretched and strengthened whi
 le also feeling more calm and relaxed. This class is the perfect mid-week 
 reset for body and mind. Come see how less really can be more!\n\nRegistra
 tion is required on our wellness class website. If you do not already have
  an account on this website\, you'll need to create one. This is fee-based
  class and open to the entire MIT community.
LOCATION:
SUMMARY:Active Gentle Yoga - Virtual Class
URL;VALUE=URI:https://calendar.mit.edu/event/active-gentle-yoga-virtual-cla
 ss-8580
CATEGORIES:Community Event
END:VEVENT
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DTSTAMP:20260716T104318Z
UID:tag:localist.com\,2008:EventInstance_47346809592199
DTSTART:20241030T213000Z
DTEND:20241030T223000Z
DESCRIPTION:Many people think gentle yoga is too easy and not an effective 
 form of fitness. Think again! You can practice yoga in ways that are both 
 active and gentle at the same time.\n\nCome enjoy the many known benefits 
 of yoga through:\n\nthe practice of active yet gentle\, rhythmic movement\
 n\nheld yoga poses and vinyasa flow (moving from pose to pose via the brea
 th)\n\npranayam (breath work)\n\nrelaxation and meditation\n\nIn this well
 -rounded class\, Celeste LeMieux\, 500 hr certified Kripalu Yoga Instructo
 r\, provides clear instructions and modifications\, making it accessible a
 nd beneficial to practitioners of all ages and stages of yoga practice and
  life.\n\nYou will leave class feeling both stretched and strengthened whi
 le also feeling more calm and relaxed. This class is the perfect mid-week 
 reset for body and mind. Come see how less really can be more!\n\nRegistra
 tion is required on our wellness class website. If you do not already have
  an account on this website\, you'll need to create one. This is fee-based
  class and open to the entire MIT community.
LOCATION:
SUMMARY:Active Gentle Yoga - Virtual Class
URL;VALUE=URI:https://calendar.mit.edu/event/active-gentle-yoga-virtual-cla
 ss-8580
CATEGORIES:Community Event
END:VEVENT
END:VCALENDAR