The seed of every habit is a single, tiny decision. Atomic habits are regular practices or routines that are not only small and easy to do, but also the source of incredible power, a component of the system of compound growth. Based on the #1 New York Times bestseller by one of the world’s leading experts on habit formation, James Clear, this webinar offers dynamic ways to foster positive habits or mitigate those “not so great” habits. Join us to discover relevant strategies as part of a step-by-step system for personal development and transformational change.

Presenter: Katherine McHugh, M.S.; Mindfulness Educator