Buddhist Meditation IAP

RSVP HERE

Dates: January 19 - 21 (Friday, Saturday, Sunday)

Location: SPXCE Room (W31-110)

There will be 3 drop-in sessions each day for 3 different meditation traditions.

Mind (9:30-11:00 AM): Vipassana meditation - Learn how to focus through contemplative meditation

Hand (1:30-3:00 PM): Yogic meditation - Learn to prepare the body for meditation focused on bodily harmony

Heart (5:00-6:30 PM): Metta meditation - Learn to spread love with mantras intended to open the heart <3

Some of the guest meditation leaders are listed below!  Tea will be served.

• Ven. Dorjey Dolma (Tibetan)
• Ven. Deung Myoung Sunim (Korean)
• Ven. Tenzin Gyurmey (Tibetan)
• Ven. Nedagamuwe Samitha Thero (Bhante Samitha) (Sri Lankan)
• Saly Sirothphiphat (Thai)
• Prahlad Iyengar (Hindu)
• Dr. Santoshkumar Raut (Indian Buddhist)
• Kyle Saisakorn Sandberg HDS MDiv student with IMS experiences