BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Burnout Alert: How to Recognize and Recover from Burnout and F
 eel Like Yourself Again
X-WR-TIMEZONE:Eastern Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260614T100659Z
UID:tag:localist.com\,2008:EventInstance_42861913970767
DTSTART:20230511T160000Z
DTEND:20230511T173000Z
DESCRIPTION:Over the last few years\, individuals have reported unprecedent
 ed levels of stress\, anxiety\, and burnout. In this webinar\, we will dis
 cuss the signs of stress and burnout and their impact on the body\, and wi
 ll share strategies you can take to improve your physical and emotional we
 llbeing. Recognizing the busy life of today’s professionals\, we will fo
 cus on teaching practical\, bite-sized tools that you can easily incorpora
 te into your daily routine. You will develop skills to identify triggers a
 nd signs of stress and gain strategies that will help you adopt a preventi
 on mindset when it comes to stress and burnout. In addition\, you will lea
 rn tools to effectively recover from the symptoms of burnout once it has a
 lready set in.\n\nPresenter: Charmain Jackman\, Ph.D.\; Founder\, InnoPsyc
 h
LOCATION:
SUMMARY:Burnout Alert: How to Recognize and Recover from Burnout and Feel L
 ike Yourself Again
URL;VALUE=URI:https://calendar.mit.edu/event/burnout_alert_how_to_recognize
 _and_recover_from_burnout_and_feel_like_yourself_again
CATEGORIES:Conferences/Seminars/Lectures
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END:VCALENDAR