MIT RECREATION

Function of Fitness: Instruction by a certified CrossFit Coach. Engage in a high-energy workout utilizing functional movement patterns, Olympic lifting, and gymnastics to increase overall fitness, function, and ability across many tasks. In ƒ(fitness) you will find all of your favorite movements and equipment, from burpees, box jumps, and wall balls to kettle bells, spin bikes, and jump rope. This class is perfect for anyone looking for a fast paced, non-stop workout! You don’t need any prior fitness experience to join this class. Just be ready to sweat & have fun! 

Class will be located on the third floor of the Zesiger Center on the MAC Court. Water encouraged. Class runs 4 weeks long. Tuesday + Thursday class $150, Saturday class $95 (Student and Member Pricing. Log in with guest account to see non-member pricing)