It's Okay Not to Be Okay

Tuesday, May 18, 2021 at 12:30pm to 1:15pm

Virtual Event

NEW DATE: Tuesday, May 18, 2021 from 12:30-1pm.

MIT Community: Join MIT Medical for a workshop on coping with the lost opportunities and routines of the pandemic year. During this workshop, participants will learn why coping with lost opportunities and routines has been so difficult during the pandemic year and identify self-care skills and MIT resources that can help manage stress.

This virtual workshop will take place on Tuesday, May 18 from 12:30-1pm EDT. There will be an optional wrap-up and mini-calming practice from 1-1:15pm.

Register now

Photo by Gretchen Ertl

Event Type

Workshops/Fairs

Events By Interest

Health/Wellness

Events By Audience

Students, MIT Community, Alumni, Faculty, Staff

Website

http://bit.ly/itsokmit

Department
Community Wellness
Contact Email

wellness@med.mit.edu

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