Ten minutes for your mind

@2:50 every day at 2:50 pm in multiple time zones:

• Europa@2:50, EET, Athens, Helsinki (UTC+2)  (7:50 am EST) https://us02web.zoom.us/j/88298032734
• Atlantica@2:50, EST, New York, Toronto (UTC-4)  https://us02web.zoom.us/j/85349851047
• Pacifica@2:50, PST, Los Angeles, Vancouver (UTC=7)  (5:50 pm EST)  https://us02web.zoom.us/j/85743543699

Almost everything works better again if you unplug it for a bit, including your mind. Stop by and unplug. Get the benefits of mindfulness without the fuss.

@2:50 meets at the same time every single day for ten minutes of quiet together.

No pre-requisite, no registration needed.

Visit the website to view all @2:50 time zones each day.

at250.org or at250.mit.edu