MIT@2:50 - Americas - Ten minutes of daily mindfulness

Wednesday, February 08, 2023 at 2:45pm to 3:00pm

More dates through December 31, 2023

Virtual Event

Ten minutes for your mind

@2:50 PM EST every day (Eastern U.S. and Canada)

Take a short break together because

  • chronic uncertainty may cause anxiety, stress, or health implications;
  • a mindfulness practice fosters equanimity in the face of change;
  • your plate of ‘to-dos’ can likely wait ten minutes. or

NOTICE: The register button takes you directly to the webinar. 

MIT@2:50 time zone maps

Event Type

Community Event

Events By Interest

Health/Wellness, General

Events By Audience

Public, MIT Community, Students, Alumni, Faculty, Staff

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School of Engineering (SoE)




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