MIT@2:50 - Americas - Ten minutes of daily mindfulness
Wednesday, February 08, 2023 at 2:45pm to 3:00pm
More dates through December 31, 2023
Virtual EventTen minutes for your mind
@2:50 PM EST every day (Eastern U.S. and Canada)
Take a short break together because
- chronic uncertainty may cause anxiety, stress, or health implications;
- a mindfulness practice fosters equanimity in the face of change;
- your plate of ‘to-dos’ can likely wait ten minutes.
NOTICE: The register button takes you directly to the webinar.
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Free
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