MIT@2:50 - Americas - Ten minutes of daily mindfulness

Tuesday, October 26, 2021 at 2:45pm to 3:00pm

More dates through December 31, 2021

Virtual Event

Pause for ten minutes of daily mindfulness

@2:50 PM EST every day (Eastern U.S. and Canada)

  • Because ongoing stress can lower the immune response.
  • Because physical distancing can cause feelings of isolation.
  • Because probably the things on your plate can wait ten minutes.

at250.org

MIT@2:50 time zone maps

Event Type

Community Event

Events By Interest

Health/Wellness, General

Events By Audience

Public, MIT Community, Students, Alumni, Faculty, Staff

Events By School

School of Engineering (SoE)

Website

https://at250.mit.edu/

Cost

Free

Department
MIT Center for Transportation & Logistics
Hashtag

#at250

Contact Email

agrau@mit.edu

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