MIT@2:50 - Europe - Ten minutes of daily mindfulness

Friday, May 20, 2022 at 7:45am to 8:00am

More dates through December 31, 2022

Virtual Event

Pause for ten minutes of daily mindfulness

@2:50 PM EST every day (or 7:50 AM Eastern U.S. and Canada)

Take a short break together because

  • chronic uncertainty may cause anxiety, stress, or health issues;
  • a mindfulness practice fosters equanimity in the face of change;
  • your plate of ‘to-dos’ can likely wait ten minutes.

at250.org and at250.mit.edu 

NOTICE: The register button takes you directly to the webinar. 

MIT@2:50 time zone maps

Event Type

Community Event

Events By Interest

Health/Wellness, General

Events By Audience

Public, MIT Community, Students, Alumni, Faculty, Staff

Events By School

School of Engineering (SoE)

Website

https://at250.mit.edu/

Cost

Free

Hashtag

#at250

Contact Email

agrau@mit.edu

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