MIT@2:50 - Europe - Ten minutes of daily mindfulness

Friday, October 07, 2022 at 7:45am to 8:00am

More dates through December 31, 2022

Virtual Event

Pause for ten minutes of daily mindfulness

@2:50 PM EST every day (or 7:50 AM Eastern U.S. and Canada)

Take a short break together because

  • chronic uncertainty may cause anxiety, stress, or health issues;
  • a mindfulness practice fosters equanimity in the face of change;
  • your plate of ‘to-dos’ can likely wait ten minutes. and 

NOTICE: The register button takes you directly to the webinar. 

MIT@2:50 time zone maps

Event Type

Community Event

Events By Interest

Health/Wellness, General

Events By Audience

Public, MIT Community, Students, Alumni, Faculty, Staff

Events By School

School of Engineering (SoE)






Contact Email

Add to my calendar

Recent Activity

You're not going yet!

This event requires registration.