Monday Mindfulness
Monday, November 28, 2022 at 4:00pm to 4:30pm
Virtual EventThis mindfulness course will include skills from the Koru Mindfulness toolkit, including breathing techniques, meditation practices, and mindfulness tips to help relieve stress and to calm mind and body. All experience levels welcome.
This course is free and open to the MIT community.
Registration is required for the Zoom link.
- Event Type
- Events By Interest
- Events By Audience
- Website
- Department
- Community Wellness
- Contact Email
- Add to my calendar
Recent Activity
No recent activity
People Interested (3)
 |
 |
 |
