Noon Unwind

Tuesday, July 12, 2022 at 12:00pm to 12:15pm

More dates through August 18, 2022

Virtual Event
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day.
 
It will be offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime, attend as often as you wish, and feel free to invite others to register as a self-care routine.
 
Registration is required for the Zoom link.
Event Type

Community Event

Events By Interest

Health/Wellness

Events By Audience

MIT Community, Students, Alumni, Faculty, Staff

Website

https://wellness.gosignmeup.com/publi...

Department
Community Wellness
Contact Email

wellness@med.mit.edu

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