Noon Unwind

Tuesday, February 27, 2024 at 12:00pm to 12:15pm

More dates through May 21, 2024

Virtual Event

This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day.

It is offered on as a drop-in session to encourage taking a midday break. Register for free anytime and attend as often as you wish. Feel free to invite others to register as part of a stress-reduction routine.

Event Type

Workshops/Fairs, Community Event

Events By Interest

Health/Wellness

Events By Audience

MIT Community, Students, Alumni, Faculty, Staff

Website

https://wellness.gosignmeup.com/publi...

Department
Community Wellness
Contact Email

wellness@med.mit.edu

Add to my calendar

Recent Activity