Noon Unwind

Tuesday, February 27, 2024 at 12:00pm to 12:15pm

More dates through May 21, 2024

Virtual Event

This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day.

It is offered on as a drop-in session to encourage taking a midday break. Register for free anytime and attend as often as you wish. Feel free to invite others to register as part of a stress-reduction routine.

Event Type

Workshops/Fairs, Community Event

Events By Interest


Events By Audience

MIT Community, Students, Alumni, Faculty, Staff


Community Wellness
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