Virtual: How to Freak Out Skillfully, and Other Pandemic Survival Skills

Monday, May 25, 2020 at 5:00pm to 6:00pm

Even a few weeks ago, who could have imagined that the MIT community would be so abruptly disrupted and dispersed?! The new reality of physical social distancing is necessary for our society, but our need for social connection is as acute as ever—and all the more so as we confront the grief and uncertainty provoked by this pandemic. Fear, excitement, frustration, anxiety, dread, anger, despondency—these are all normal reactions to the situation, but they can be QUITE hard to manage with everything else on our plates! Join us for informal, online chats about managing these and other challenges of this new reality, with strategies to not only survive, but maybe even thrive, in the midst of the chaos.

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Meetings/Gatherings, Community Event

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Religious/Spiritual, Health/Wellness

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