When your relationship with food, weight, and body image are in conflict with your values

Do you feel that you are frequently thinking about food, your weight, or your body image? When we are so focused on these things, we often miss important aspects of life in front of us. We might also find that we are unable to participate in meaningful activities for fear of how they may affect these concerns. If we continue to maintain our focus on these eating and body concerns, what else might we be missing in our lives? In this two-part workshop we will identify individual values you may use to move towards a more meaningful life.

Open to: MIT undergraduate and graduate students 
Location: Virtual 
Attendance: Participants must attend all sessions 
Prerequisite: None 
Registration: email Christina Brothers, L.ICSW, cbrothers@med.mit.edu

registration deadline: 1/17/2022