About this Event
Do you think yoga is only for young, slender, super-flexible people? Think again!
Yoga for Every Body with Catherine provides a gentle yoga experience in the Kripalu tradition. It offers a safe introduction for beginners of all ages, shapes, and sizes, as well as an opportunity for more experienced practitioners to share a gentle, mindful practice.
Catherine hopes that this will give everyone an opportunity to turn down the “noise” of daily living and tune in to your own body, mind, and spirit.
