About this Event
Do you think yoga is only for young, slender, super-flexible people? Think again!
Yoga for Every Body with Catherine provides a gentle yoga experience in the Kripalu tradition. It offers a safe introduction for beginners of all ages, shapes, and sizes, as well as an opportunity for more experienced practitioners to share a gentle, mindful practice.
Catherine hopes that this will give everyone an opportunity to turn down the “noise” of daily living and tune in to your own body, mind, and spirit.
There is no class on Monday, February 19, 2024.
Registration is required on our wellness class website. If you do not already have an account on this site, you'll need to create one. This is a fee-based class.
