Has your anxiety level increased in the past year and a half? We are still living in a time of great uncertainty and it may sometimes feel like we don’t have much control over anything.

Come with your favorite cup of your favorite drink, or have MIT Japan Program provide a sample Japanese tea that will help you get in a ‘zen’ state of mind and join us in a guided meditation by Rev. Takafumi Zenryu Kawakami of the Shunkoin Temple in Kyoto, Japan (https://shunkoin.com/en). Learn how words can influence your senses and how Zen can help you live in the present.

Session 1
August 23 @5:30pm, Eastern Time
August 24 @ 6:30am, Japan Time

Session 2
September 2 @5:30pm, Eastern Time
September 3 @ 6:30am, Japan Time

Duration: approximately 1 hour 15 min
Place: Zoom link will be emailed to those who register two days before the event.
We hope you join for both session as the second session will build on the first session.

We hope to see you on screen!
MIT-Japan Program (a.k.a. MISTI Japan)